Gate II · Hours · Day 10 of 35
Ten fewer voices
The teaching
Attention accumulates. Every feed you follow is a small standing claim on your mind, collected daily, forever, whether or not you use it.
Today’s practice
Unfollow, mute, or unsubscribe from ten sources. Choose the ones that produce a reaction rather than a thought.
Sit with this
Which one was surprisingly hard to let go of?