अपरिग्रह

Gate II · Hours · Day 9 of 35

Say one no

The teaching

Asteya, non-stealing, has a mirror: don't let others take what you need either. A yes given from reflex costs someone the time you owed elsewhere.

Today’s practice

Decline one thing today that you would normally accept. Do it plainly and without a manufactured excuse.

Sit with this

What did you fear would happen, and did it?